(StatePoint) “Kitchen Creations for Kidney Health” is an assortment of kidney-friendly meals that are rich in flavor and meet several nutritional guidelines, including low-sodium options and plant-based dishes. If you or a loved one are living with a kidney disease like ADPKD, visit NephU.org/kitchen-creations for a number of healthy and delicious recipes to try. Recipes range from main dishes to appetizers to share, including the below crowd favorite:
White Bean Dip
6 servings
Ingredients:
1 (15 oz.) can cannellini beans, rinsed and drained
2 cloves roasted garlic
2 tablespoons lemon juice (juice of 1 lemon)
2/3 cup oat milk
2 tablespoons chopped parsley
1/4 teaspoon white pepper
1 teaspoon distilled vinegar
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon chives
1/2 teaspoon dried dill
Reminder: Canned and/or frozen foods such as beans, vegetables or fruit should be void of additional animal fats (e.g. lard), sodium, potassium, phosphorus, or sugar.
Directions:
In a food processor, combine beans, roasted garlic, lemon juice, oat milk, chopped parsley, white pepper, distilled vinegar.
Mix onion powder, garlic powder, chives, and dried dill. Add this blend to the food processor.
Blend ingredients until smooth.
Pour mixture into a bowl and chill in the refrigerator for 30 minutes before serving.
Serve with vegetable sticks like celery, carrots, peppers.
