(Family Features) Starting fresh with a new year is a chance to hit the reset button for many people, and your family can use this opportunity to rethink homemade meals while striving for nutritious (and still delicious) dishes. From snacks to the main course each evening, the options are nearly endless for planning a revamped menu with healthier ingredients.
This recipe from the Georgia Peanut Commission is powered by peanuts, a nutrient-rich superfood that delivers 19 vitamins and 7 grams of protein per serving for a health benefit punch in each bite.
Discover more nutritious recipe ideas at gapeanuts.com.
Veggie Sammies with Peanut Butter Satay Sauce
Prep time: 30 minutes
Servings: 2
4 tablespoons creamy peanut butter
3 tablespoons lime juice
2 tablespoons water
4 teaspoons hoisin sauce
2 teaspoons soy sauce
2 teaspoons sriracha
2 French baguette rolls (6 inches each)
1/2 cup cucumber, sliced
1/2 cup white onion, sliced into thin strips
1/2 cup red bell pepper, sliced into thin strips
1/2 cup purple cabbage
1/2 cup fresh cilantro
In small bowl, combine peanut butter, lime juice, water, hoisin sauce, soy sauce and sriracha; mix well.
Spread sauce on both sides of each roll then layer with cucumber, onion and bell pepper. Top with cabbage and cilantro.
Source: Georgia Peanut Commission
