Prep time: 8 minutes
Cook time: 7 minutes
Servings: 3
Net carbs: 3
1 cup canned unsweetened coconut milk
1 cup plain unsweetened almond milk
1 cup water
1 tablespoon coconut oil
1 1/2 teaspoons ground turmeric
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground black pepper
10 drops liquid stevia extract
In small pan, whisk coconut milk, almond milk, water, coconut oil, turmeric, cinnamon, ginger and pepper. Warm over medium heat until hot but not simmering, about 7 minutes. Remove from heat, whisk in sweetener and serve.
Chocolate Banana Protein Overnight Oats
Prep time: 5 minutes
Chill time: 3 hours
Servings: 2
Net carbs: 6.84
