Legislation Introduced to Study Cancer Among Fighter Pilots
On Wednesday, Rep. Elaine Luria (D-Va.) and Rep. Adam Kinzinger (R-Ill.) introduced H.R. 5858, the Military Pilots Cancer Incidence Study Act. This important legislation would…
Blogs
Curry-Spiced Tofu with Asian Vegetables
Recipe courtesy of the American Heart Association Servings: 4 12 ounces light, extra-firm tofu, drained and patted dry, cut into four slices 1 tablespoon, plus…
Pet of the Day 02-24-20
Ringo is a happy-go-lucky boy who always has a big goofy smile on his face and wag in his tail! He’s got loads of energy,…
Snow Filled Skies
By HUNTER REDFIELD – Student Contributor After the first day in Missouri, where everything was cold and wet, I was more than anxious to enter…
Dylan Lu: Regional Band Qualifier
By HANNAH NIEDERRITER Student contributor On the 15th of February, many students gathered at Keystone High School to participate in District Band. Out of…
Raspberry Coconut Smoothie Bowl
Servings: 2 2 cups frozen raspberries 1 large frozen banana 2/3 cup light coconut milk 1 tablespoon chia seeds Toppings (optional): shredded coconut shaved dark…
Pet of the Day 02-21-20
Blue, a Domestic Medium Hair, is a 6 year old neutered male. He has a gold and white coat, green eyes, a pink nose, and…
Cranberry Introduces New Addition to School
By CASSIDY MILLER Student contributor The vending machine is back! The new and improved vending machine has arrived and is gracing the halls of Cranberry…
A Journalism Time Capsule: Cranberry’s 1930s and 40s Newspapers
By HANNAH NIEDERRITER Student contributor How has time changed for the world of journalism? Technology has rapidly progressed within the past two decades, and we’re…
Brunch Bites
(Family Features) A perfect addition to your brunch table, these savory Mini Ham and Avocado Biscuit Sliders are quick and easy to make. For even…
Pet of the Day 02-20-20
Roman’s name describes exactly who he is – majestic and vibrant with a personality that shines bright! He is a little shy at first, but…
Blended Mushroom Nachos
Recipe courtesy of Chef Evan Robinson Servings: 4 5 shiitake mushrooms 5 white button mushrooms 1 clove garlic 1/4 cup chopped onions 1 tablespoon Mexican…
Pet of the Day 02-19-20
Are you looking for some love? Duke is full of it! This big guy is a barrel full of laughs and the sweetest pup you’ll…
Ordering Seeds is Fun
The ebbs and flows of gardening parallel the fashion world. One year plant breeders turn everything lime green, and the next it’s deep red. Seed…
A Sweet-Tart Snack
Fruits, like raspberries, are unique in their ability to add both flavor and nutrition to breakfasts, snacks, desserts and beyond. With a sweet-tart flavor and…
Pet of the Day 02-18-20
Nitro is a 2 year and 10 month old neutered male. He’s a brown and black Catahoula Leopard dog mix. He’s curious, playful, and looking…
Sensational Swimmers
By AVA FISCHER and JILLIAN PLUMMER Student contributors The Oil City High School varsity swim team, that co-ops with Cranberry High School, has had a…
Cranberry VTC Students Compete In Skills Competition
By DEVIN ZERBE Student contributor On Jan. 17, selected students attending the Venango Technology Center in Oil City participated in the Skills USA District 10…
Cranberry Student Wins Big in Weld-Off
By NICK RICHAR and SAMUEL BLACK WIGREN Student contributors “I was overwhelmed and excited,” said Dakota Urey, who recently placed 2nd at a College-Level AWS…
Service Level Advocates at Erie VA, CBOC’s to Help You
As it was mentioned in last weeks Veterans’ Corner, there is help with issues, complaints, problems or complements that may arise at the Erie VA…
Spinach and Frisee Salad
8 ounces baby spinach, cleaned and dried 8 ounces frisee lettuce, cleaned, dried and torn 2 ounces Raspberry Vinaigrette 6 ounces Raspberry Pickled Onions 2…
Pet of the Day 02-17-20
Daisy is a 2 year and 10 month old spayed female. She’s a white Catahoula Leopard dog mix. Daisy has brown eyes and a short…
Junior District Choir
By ADY CARTER Student contributor On Jan. 20, nine Cranberry High School students, from grades 8 and 9, attended Junior District Choir at Punxsutawney High…
Sweet, Luscious Snacks for Loved Ones
Valentine’s Day eats and treats (Family Features) Valentine’s Day naturally brings thoughts of hearts, flowers, sweetness and love. Because it also occurs during American Heart…
Pet of the Day 02-14-20
Meet Lady Kiki! This energetic girl certainly lives up to her name, a little country- a little bit rock and roll. She’s a happy, fun…
Caramel-Flavored Breakfast Fit for a Crowd
(Culinary.net) Cooking for a small crowd can be daunting. With this recipe for Caramel French Toast, you can prepare it the night before, bake in…
Pet of the Day 02-13-20
Marly, a Domestic Short Hair, is an 8 year old neutered male. He has a broad head, green eyes, and a soft black and white…
CHS: Court in Session
By HUNTER REDFIELD and JACOB UMSTEAD Student contributors Members of Cranberry High School’s Mock Trial team competed in two trials at the Erie County Courthouse…
Bobcats: Beautiful species that’s made a big comeback
The clock is ticking for bobcats all across North America. Not in the sense that they’re in trouble. Far from it. Bobcats were scarce in…
Baked Eggs Puttanesca
Prep time: 15 minutes Cook time: 45 minutes Servings: 4-6 3 tablespoons olive oil 1/2 yellow onion, chopped 2 cloves garlic, chopped 3 anchovy filets,…
Pet of the Day 02-12-20
Missy, a Domestic Short Hair, is an 8 year old spayed female. This attractive calico has contrasting areas of white, wide green eyes, and a…
Bring back the vending machine!
By CASSIDY MILLER Student contributor Cranberry High School’s vending machine was first donated to the school through a student project several years ago. Throughout the…
The New Drop Rule
By ADY CARTER Contributions by SAM BLACK and JACOB SPARKS Student contributors In the past few years at Cranberry High School, there has been a…
Athlete of the week: Carter Stanley
By CARA ANDRES Student contributor This week’s Cranberry High School athlete of the week is Carter Stanley. Being a great role model and how he…
Taco-Stuffed Spaghetti Squash
Prep time: 30 minutes Cook time: 50 minutes Servings: 4 2 spaghetti squash (2 pounds each) 6 tablespoons extra-virgin olive oil, divided 1 teaspoon salt,…
Pet of the Day 02-11-20
Moran, a Domestic Short Hair, is a 4 year old neutered male. He has an orange and white coat with a tiger-striped tail, yellow eyes,…
Legislation Is Introduced to Establish a Presumption for Blast Exposure
Last Thursday, Rep. Nydia Velazquez (D-N.Y.) introduced VFW-supported H.R. 5739, the Blast Exposure Protection Act of 2020. This important legislation would establish a presumption of…
Lentil Tacos with Tangy Guacamole
Recipe courtesy of culinary dietitian Marcia Stanley, MS, RDN Prep time: 40 minutes Servings: 6 Tangy Guacamole: 1 medium ripe avocado, pitted, peeled and chopped…
Pet of the Day 02-10-20
Little Girl, a Domestic Short Hair, is a 5 year old spayed female. She’s a dilute calico with hazel eyes. She’s a sweet, talkative girl….
Answers Lead to Awards for Cranberry Students
By KAYLIE BRUCE Student contributor Cranberry High School students excel, yet again, at the annual Academic Challenge held at the IU6 in Clarion. On Jan….
Gifted Propaganda
By NATALIE SANDROCK Student contributor Propaganda is a competition that some Cranberry High School students attended on Jan. 16 at IU6 in Clarion. In this…
New Rule Raises Questions from Students
By AMBER HOLT Contributions by MATT McQUAIDE and GABE DRESBACH Student contributors A new rule has been established recently regarding Cranberry High School students staying…
Labneh Spread
Recipe courtesy of Jenn Fillenworth, MS, RDN of Jenny with the Good Eats Prep time: 5 minutes Servings: 6 12 ounces whole milk Greek yogurt…
Pet of the Day 02-07-20
What better way to stay warm and active than with a young and happy and fun dog?! Butch is that dog, a come-with-ya kind of…
Creamy Couscous with Broccoli, Tomatoes and Cheese
Recipe courtesy of culinary dietitian Marcia Stanley, MS, RDN Prep time: 15 minutes Cook time: 5 minutes Servings: 6 1/2 cup chopped onion 2 tablespoons…
Pet of the Day 02-06-20
Sassafras, a Domestic Short Hair, is a beige and brown tiger. She’s a curious, friendly kitten. You can meet her up close and personal at…
Athlete of the Week: Matt McQuaide
By ZOE ALBERT Student contributor This week’s Cranberry High School Athlete of the Week is basketball player Matt McQuaide. Matt is a senior at Cranberry…
Troubling trends in outdoor recreation participation
Maybe you’ve seen it in the news lately. America is facing a potential French fry shortage because of a poor potato crop. Couch potatoes remain…
Blueberry Apple Crisp Smoothie Bowl
Recipe courtesy of Rachel Gurk of Rachel Cooks Prep time: 5 minutes Servings: 1 1 cup frozen blueberries 2 cups apples, roughly chopped, reserving 2…
Pet of the Day 02-05-20
Esai, a Domestic Medium Hair, is a two and a half year old neutered male. Esai has a glossy black coat, a broad head, and…