Keto Enchilada Quesadilla
(Family Features) For many looking to make healthy dietary changes, weight loss is a primary concern. Because the Dietary Guidelines for Americans recommend 45-65% of…
Blogs
Pet of the Day 8/2/23
Meet the sweet and spicy April! This gorgeous girl originally came to us as a stray, so we do not know anything about her before…
Sausage French Toast Roll-Ups
(Family Features) The same bowl of cereal can get boring after eating it for breakfast day in and day out. You may find yourself looking…
Garden Bugs: Friend or Foe?
Our gardens aren’t just full of tastes, colors, and smells – they are full of BUGS! Some of them are friends of the garden, and…
Pet of the Day 8/1/23
Meet the sweet and beautiful Tabby, the tabby cat! Tabby is around 3 years old and came to us with another cat, Anna, when their…
Brown Butter Chocolate Chip Cookies
(Family Features) After a long day of learning or a tough homework assignment, many kids love a warm, chocolatey homemade cookie. Once your kiddos pack…
Pet of the Day 7/31/23
Meet Anna, the sweet and silly calico! Anna was brought to us with another cat, Tabby, when their owner passed away. Anna is approximately 1…
Pepperoni Pizza Sliders
(Family Features) For those busy school nights when time is at a premium and you need to get a meal on the table quickly, these…
Veterans, Take Notice
File your PACT ACT claim by August 9th, to be eligible for backdated benefits. There is no deadline to apply for PACT ACT benefits. But…
Putting the ‘Community’ in Community Gardens
Community Gardens are assets that bring not only fresh food but a much-needed sense of community. In addition to the River Roots Community Farm located…
Pet of the Day 7/28/23
Charlie is a very affectionate, energetic boy that would love an active family to go on adventures with. We aren’t sure of his background, but…
Tart Lime Smoothie
(Culinary.net) During summer months, it’s common for many people to want to spend as much time outside enjoying the weather as possible. From the minute…
Pet of the Day 7/27/23
Sweet Chip was recently brought back to us when his owners health was declining and he could no longer be cared for. Chip is a…
Raspberry Streusel Muffins
(Family Features) A balanced breakfast can go a long way toward setting you up for success each day and on a path to healthier eating…
Pet of the Day 7/26/23
Meet the sweet and beautiful Tabby, the tabby cat! Tabby is around 3-years-old and came to us with another cat, Anna, when their owner passed…
Fluffernutter Sandwich
(Family Features) Back-to-school season brings change to routines and often makes each day slightly more hectic, especially for families with little ones. This year, despite…
Pet of the Day 7/25/23
Meet Anna, the sweet and silly calico! Anna was brought to us with another cat, Tabby, when their owner passed away. Anna is approximately 1…
Caterpillar Sandwich
(Family Features) Back-to-school season brings change to routines and often makes each day slightly more hectic, especially for families with little ones. This year, despite…
Pet of the Day 7/24/23
Sweet little Mika came to us as a stray, so we do not have any history for her. Mika is an absolute sweetheart who just…
BLT Lobster Roll
(Family Features) As people look to change what’s on their plates, it can be tough to know where to begin. From social media-inspired recipes to…
Pet of the Day 7/21/23
Meet George, the handsome 3-year-old boxer mix! George originally came to us as a stray, so we don’t know anything about his life before the…
Peanut Butter Ice Cream Sandwiches
(Family Features) When the sun is shining and you need to beat the heat, cool down with a little shade and a nutty, frozen treat….
Pet of the Day 7/20/23
Meet Milo, the handsome five-year-old border collie mix! Milo is a sweet boy, who is well mannered and very polite. He can a bit shy…
Grilled Chicken Salad with Goat Cheese, Fresh Blueberries and Pecans
(Family Features) With hectic day-to-day schedules and varying dietary needs, many families face the dreaded daily question: “What sounds good for dinner?” In contrast, millions…
Pet of the Day 7/19/23
If you are looking to add a little bit of joy into your home, look no further! Meet Joy, the friendly and affectionate five-year-old tuxedo!…
Recipe courtesy of Safeway and Albertsons
(Family Features) With hectic day-to-day schedules and varying dietary needs, many families face the dreaded daily question: “What sounds good for dinner?” In contrast, millions…
Pet of the Day 7/18/23
Sweet little Lottie recently came to us as a stray, so we don’t know anything about her life before the shelter. Our vet aged her…
Creamy Vegan Grape Ice Cream
(Family Features) Summertime celebrations with friends, family and neighbors are a perfect way to enjoy the sunshine, warm weather and camaraderie. To satisfy a hungry…
Senate Committee Hearings Held
The Senate Committee on Veterans’ Affairs held a pending legislation hearing to discuss 19 bills, including S.928, Not Just a Number Act spearheaded by the…
Pet of the Day 7/17/23
Here’s Gabby. Gorgeous Gabby came to us as a stray so we have no history for her. She is super sweet and affectionate. She loves…
Sweet and Tangy Pickled Grape Dogs
(Family Features) Summertime celebrations with friends, family and neighbors are a perfect way to enjoy the sunshine, warm weather and camaraderie. To satisfy a hungry…
Pet of the Day 7/14/23
Meet Vinny! This cute boy came to us as a stray so we don’t have any history about him. He is super nervous at first,…
Honey-Lime Quinoa and Grape Salad
(Family Features) Summertime celebrations with friends, family and neighbors are a perfect way to enjoy the sunshine, warm weather and camaraderie. To satisfy a hungry…
Many Benefits of ‘Green’ Landscaping
Sustainable or “green” landscaping is being used more and more in redevelopment. Purposeful landscaping with this method can mean savings in time and energy and…
Pet of the Day 7/13/23
Welcome this handsome fella Suds! Suds came to us when his owner could no longer care for him. He is a very friendly guy, who…
Heart-Healthy Pita Pizzas
(Family Features) As the leading cause of death among Americans, according to the Centers for Disease Control and Prevention, heart disease often results from uncontrolled…
Pet of the Day 7/12/23
Meet Dune. Dune came to us with his two sisters Breeze and Wave. Dune can be a bit timid at first, but once he warms…
Quinoa Overnight Oats
(Family Features) Mornings can be hectic enough with wake-up calls, preparing for work, getting the kids ready and so many other daily tasks. Add in…
Top 15 Drought-Tolerant Plants That Can Handle Dry Weather
Even when the rain stops, these drought-tolerant plants keep going strong. They’ll survive dry conditions while adding color and texture to your garden. 1. Coneflower…
Pet of the Day 7/11/23
Meet Pearl. Pearl came to us when her owner could no longer care for her. She is super sweet and loving. She is good with…
Ham, Cheese and Zucchini Breakfast Cups
(Family Features) Mornings can be hectic enough with wake-up calls, preparing for work, getting the kids ready and so many other daily tasks. Add in…
Vietnam War Annual Government Briefing
The Defense POW/MIA Accounting Agency (DPAA) 2023 Vietnam War Annual Government Briefing was held in Washington, D.C., on June 30. The event included formal presentations,…
Pet of the Day 7/10/23
Meet Churchill. Churchill came to us after being found in the woods with his 6 other siblings. He is your typical kitten who loves to…
Asian Peanut Slaw
(Family Features) Soaking up some sun and sharing a meal with family and friends brings people together, especially when favorite recipes are on the table….
Pet of the Day 7/7/23
Jo was surrendered to us when her owners could no longer care for her. Jo is one year old and very friendly and loves people….
Mexinut Dip
(Family Features) Soaking up some sun and sharing a meal with family and friends brings people together, especially when favorite recipes are on the table….
Pet of the Day 7/6/23
This old lady came to us when her owner passed away. Bandit is 17 years old, and is looking for the purrfect family to spend…
Southwestern Quinoa and Egg Breakfast Bowls
(Family Features) Despite busy lives and full schedules, finding time for regular meals with loved ones encourages connections and conversations that can benefit mental and…
Worm Farms 101: Everything you need to know
Worm farms are the perfect way for people who don’t have space for a compost system to dispose of their food scraps. In a worm…
USAA Launches Initiative To Combat Veterans Suicide
USAA has launched an initiative focused on veteran suicide prevention. Face the Fight is a coalition of 40 corporations, foundations, nonprofit and veteran-focused organizations that…