Worthwhile Lifestyle










Lentils with Spinach

Lentils with Spinach

Serves 4 3/4 cup yellow lentils (toor dal), washed 3 large handfuls spinach, chopped 2 tablespoons sunflower oil, divided 1 teaspoon coriander seeds 3 dried…


This August 2017 photo shows "not fried egg rolls" in New York. This dish is from a recipe by Sara Moulton. (Sara Moulton via AP)

Not fried egg rolls

Servings: 4 to 6 Start to finish: 1 hour, 15 minutes For the dipping sauce: 3 tablespoons low sodium soy sauce 2 tablespoons rice vinegar…


This July 25, 2017 photo shows a beef tenderloin that was given a gentle sous vide cooking before being seared on a grill in Houston, Texas, from a recipe for "The Ultimate Reverse Sear" by Elizabeth Karmel. Reverse-sear is a technique where you cook the meat slowly using a low indirect heat and when it is almost done, you sear it over a high direct heat to brown the outside. (Elizabeth Karmel via AP)

Beef tenderloin

Servings: 8-10 Active Cooking Time: 25 minutes (Sous Vide: 2-3 hours at 140 F) 2-3 pounds whole trimmed center-cut beef tenderloin 4 tablespoons Extra-virgin olive…